WILD CAUGHT PACIFIC COD SKINLESS FILLETS vs JUMBO POPCORN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT PACIFIC COD SKINLESS FILLETS wins in 5 out of 11 nutrient categories
WILD CAUGHT PACIFIC COD SKINLESS FILLETS: 5
vs
JUMBO POPCORN SHRIMP: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC COD SKINLESS FILLETS | JUMBO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 250 cal | |
| Protein | 15.2 g | 9.5 g | |
| Carbs | 0 g | 25 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PACIFIC COD SKINLESS FILLETS | JUMBO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC COD SKINLESS FILLETS | JUMBO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 304 MG | 476 MG |