WILD CAUGHT PACIFIC COD FILLETS vs EXTRA LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA LARGE COOKED SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT PACIFIC COD FILLETS: 3 vs EXTRA LARGE COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT PACIFIC COD FILLETS	EXTRA LARGE COOKED SHRIMP	Winner
Calories	53 cal	94 cal
Protein	12.4 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PACIFIC COD FILLETS	EXTRA LARGE COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	WILD CAUGHT PACIFIC COD FILLETS	EXTRA LARGE COOKED SHRIMP
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	451 MG	224 MG

Ad 728x90