WILD CAUGHT PACIFIC COD vs WILD CAUGHT POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT PACIFIC COD wins in 3 out of 11 nutrient categories
WILD CAUGHT PACIFIC COD: 3
vs
WILD CAUGHT POLLOCK FILLETS: 2
(6 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC COD | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 53 cal | |
| Protein | 17.9 g | 9.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PACIFIC COD | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC COD | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 107 MG | 434 MG |