WILD CAUGHT PACIFIC COD vs COOKED-TAIL OFF SHRIMP

Nutrition comparison per 100 g serving

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COOKED-TAIL OFF SHRIMP wins in 6 out of 11 nutrient categories

WILD CAUGHT PACIFIC COD: 1 vs COOKED-TAIL OFF SHRIMP: 6 (4 ties)

Overview

Nutrient	WILD CAUGHT PACIFIC COD	COOKED-TAIL OFF SHRIMP	Winner
Calories	62 cal	59 cal
Protein	15.0 g	14.1 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PACIFIC COD	COOKED-TAIL OFF SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT PACIFIC COD	COOKED-TAIL OFF SHRIMP
Calcium, Ca	0 MG	41 MG
Iron, Fe	0.3 MG	1.2 MG
Potassium, K	0 MG	42 MG
Sodium, Na	80 MG	765 MG

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