WILD CAUGHT PACIFIC COD vs NORTH ATLANTIC SEA SCALLOPS

Nutrition comparison per 100 g serving

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WILD CAUGHT PACIFIC COD wins in 6 out of 10 nutrient categories

WILD CAUGHT PACIFIC COD: 6 vs NORTH ATLANTIC SEA SCALLOPS: 1 (3 ties)

Overview

Nutrient	WILD CAUGHT PACIFIC COD	NORTH ATLANTIC SEA SCALLOPS	Winner
Calories	71 cal	98 cal
Protein	17.9 g	16.1 g
Carbs	0 g	5.4 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT PACIFIC COD	NORTH ATLANTIC SEA SCALLOPS	Winner
Calcium, Ca	23 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	329 MG	110 MG
Sodium, Na	107 MG	170 MG

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