WILD CAUGHT PACIFIC COD vs NORTH ATLANTIC SEA SCALLOPS

Nutrition comparison per 100 g serving

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WILD CAUGHT PACIFIC COD wins in 5 out of 10 nutrient categories

WILD CAUGHT PACIFIC COD: 5 vs NORTH ATLANTIC SEA SCALLOPS: 3 (2 ties)

Overview

Nutrient	WILD CAUGHT PACIFIC COD	NORTH ATLANTIC SEA SCALLOPS	Winner
Calories	71 cal	97 cal
Protein	17.9 g	16.8 g
Carbs	0 g	6.2 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT PACIFIC COD	NORTH ATLANTIC SEA SCALLOPS
Calcium, Ca	23 MG	9 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	329 MG	416 MG
Sodium, Na	107 MG	133 MG

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