WILD CAUGHT NOVA SALMON vs FLAKE STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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WILD CAUGHT NOVA SALMON wins in 4 out of 10 nutrient categories
WILD CAUGHT NOVA SALMON: 4
vs
FLAKE STYLE IMITATION CRAB MEAT: 3
(3 ties)
Overview
| Nutrient | WILD CAUGHT NOVA SALMON | FLAKE STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 105 cal | 106 cal | |
| Protein | 17.5 g | 7.1 g | |
| Carbs | 3.5 g | 18.8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT NOVA SALMON | FLAKE STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 1,140 MG | 671 MG |