WILD CAUGHT MAHI-MAHI LOINS vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 4 out of 11 nutrient categories
WILD CAUGHT MAHI-MAHI LOINS: 3
vs
MEDIUM COOKED SHRIMP: 4
(4 ties)
Overview
| Nutrient | WILD CAUGHT MAHI-MAHI LOINS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 71 cal | |
| Protein | 18.8 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT MAHI-MAHI LOINS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT MAHI-MAHI LOINS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 420 MG | 71 MG | |
| Sodium, Na | 89 MG | 271 MG |