WILD CAUGHT MAHI MAHI FILLETS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT MAHI MAHI FILLETS: 3 vs RAW SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT MAHI MAHI FILLETS	RAW SHRIMP	Winner
Calories	89 cal	71 cal
Protein	18.8 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT MAHI MAHI FILLETS	RAW SHRIMP
Calcium, Ca	15 MG	30 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	416 MG	0 MG
Sodium, Na	89 MG	389 MG

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