WILD CAUGHT MAHI MAHI FILLETS vs LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

WILD CAUGHT MAHI MAHI FILLETS: 4 vs LARGE RAW SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT MAHI MAHI FILLETS	LARGE RAW SHRIMP	Winner
Calories	82 cal	88 cal
Protein	18.8 g	19.5 g
Carbs	0 g	0.9 g
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT MAHI MAHI FILLETS	LARGE RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT MAHI MAHI FILLETS	LARGE RAW SHRIMP
Calcium, Ca	12 MG	35 MG
Iron, Fe	1.2 MG	0.3 MG
Potassium, K	412 MG	0 MG
Sodium, Na	88 MG	177 MG

Ad 728x90