WILD CAUGHT MAHI MAHI FILLETS vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT MAHI MAHI FILLETS: 3 vs LARGE COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT MAHI MAHI FILLETS	LARGE COOKED SHRIMP	Winner
Calories	89 cal	54 cal
Protein	18.8 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT MAHI MAHI FILLETS	LARGE COOKED SHRIMP
Calcium, Ca	18 MG	27 MG
Iron, Fe	1.2 MG	0.9 MG
Potassium, K	420 MG	125 MG
Sodium, Na	89 MG	321 MG

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