WILD CAUGHT MAHI MAHI vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT MAHI MAHI: 3 vs SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT MAHI MAHI	SHRIMP	Winner
Calories	88 cal	107 cal
Protein	18.6 g	20.5 g
Carbs	0 g	0.9 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT MAHI MAHI	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT MAHI MAHI	SHRIMP
Calcium, Ca	18 MG	54 MG
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	88 MG	143 MG

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