WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS vs MEDIUM RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RAW SHRIMP wins in 5 out of 11 nutrient categories
WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS: 3
vs
MEDIUM RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 125 cal | |
| Protein | 16.8 g | 23.2 g | |
| Carbs | 6.2 g | 1.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 89 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 230 MG | 750 MG |