WILD CAUGHT LUMP WHITE CRAB MEAT vs TINY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT LUMP WHITE CRAB MEAT wins in 5 out of 11 nutrient categories
WILD CAUGHT LUMP WHITE CRAB MEAT: 5
vs
TINY SHRIMP: 2
(4 ties)
Overview
| Nutrient | WILD CAUGHT LUMP WHITE CRAB MEAT | TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 67 cal | 89 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 0.8 g | 1.8 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT LUMP WHITE CRAB MEAT | TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT LUMP WHITE CRAB MEAT | TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 308 MG | 536 MG |