WILD CAUGHT LEMON PEPPER BREADED POLLOCK vs COOKED MEDIUM SHRIMP

Nutrition comparison per 100 g serving

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COOKED MEDIUM SHRIMP wins in 5 out of 11 nutrient categories

WILD CAUGHT LEMON PEPPER BREADED POLLOCK: 2 vs COOKED MEDIUM SHRIMP: 5 (4 ties)

Overview

Nutrient	WILD CAUGHT LEMON PEPPER BREADED POLLOCK	COOKED MEDIUM SHRIMP	Winner
Calories	0 cal	95 cal
Protein	0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT LEMON PEPPER BREADED POLLOCK	COOKED MEDIUM SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT LEMON PEPPER BREADED POLLOCK	COOKED MEDIUM SHRIMP	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	125 MG
Sodium, Na	0 MG	405 MG

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