WILD CAUGHT KETA SALMON vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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LARGE RAW SHRIMP wins in 6 out of 10 nutrient categories
WILD CAUGHT KETA SALMON: 3
vs
LARGE RAW SHRIMP: 6
(1 ties)
Overview
| Nutrient | WILD CAUGHT KETA SALMON | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 100 cal | 73 cal | |
| Protein | 18.2 g | 16.4 g | |
| Carbs | 2.4 g | 0.9 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT KETA SALMON | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 188 MG | 173 MG |