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WILD CAUGHT KETA SALMON vs BLACK TIGER SHRIMP

Nutrition comparison per 100 g serving

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BLACK TIGER SHRIMP wins in 4 out of 10 nutrient categories
WILD CAUGHT KETA SALMON: 3 vs BLACK TIGER SHRIMP: 4 (3 ties)

Overview

Nutrient WILD CAUGHT KETA SALMON BLACK TIGER SHRIMP Winner
Calories 100 cal 106 cal
Protein 20.6 g 20 g
Carbs 0 g 1.2 g
Fat 1.8 g 1.8 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT KETA SALMON BLACK TIGER SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

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Mineral WILD CAUGHT KETA SALMON BLACK TIGER SHRIMP Winner
Calcium, Ca 12 MG 47 MG
Iron, Fe 0.3 MG 2.1 MG
Sodium, Na 124 MG 147 MG
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