WILD CAUGHT KETA SALMON vs ALASKA WILD CAUGHT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT KETA SALMON: 3
vs
ALASKA WILD CAUGHT: 3
(5 ties)
Overview
| Nutrient | WILD CAUGHT KETA SALMON | ALASKA WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 20.6 g | 18.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT KETA SALMON | ALASKA WILD CAUGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT KETA SALMON | ALASKA WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 124 MG | 74 MG |