WILD CAUGHT JELLY FISH vs LEG STYLE CRAB SELECT

Nutrition comparison per 100 g serving

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WILD CAUGHT JELLY FISH wins in 3 out of 10 nutrient categories

WILD CAUGHT JELLY FISH: 3 vs LEG STYLE CRAB SELECT: 2 (5 ties)

Overview

Nutrient	WILD CAUGHT JELLY FISH	LEG STYLE CRAB SELECT	Winner
Calories	40 cal	100 cal
Protein	5.3 g	10 g
Carbs	2.7 g	14.4 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT JELLY FISH	LEG STYLE CRAB SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT JELLY FISH	LEG STYLE CRAB SELECT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	522 MG

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