WILD CAUGHT HEADED vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT HEADED: 2
vs
COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | WILD CAUGHT HEADED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 82 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT HEADED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 68 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 251 MG | 85 MG | |
| Sodium, Na | 71 MG | 424 MG |