WILD CAUGHT HEADED vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT HEADED wins in 6 out of 11 nutrient categories
WILD CAUGHT HEADED: 6
vs
POPCORN SHRIMP: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT HEADED | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 274 cal | |
| Protein | 17.9 g | 11.9 g | |
| Carbs | 0 g | 26.2 g | |
| Fat | 1.3 g | 13.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT HEADED | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT HEADED | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 71 MG | 679 MG |