WILD CAUGHT HALIBUT STEAKS vs PREMIUM WHITE SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM WHITE SHRIMP wins in 4 out of 10 nutrient categories
WILD CAUGHT HALIBUT STEAKS: 3
vs
PREMIUM WHITE SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT HALIBUT STEAKS | PREMIUM WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 53 cal | |
| Protein | 18.8 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT HALIBUT STEAKS | PREMIUM WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 435 MG | 88 MG | |
| Sodium, Na | 67 MG | 420 MG |