WILD CAUGHT HALIBUT FILLETS vs SMOKED NOVA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED NOVA SALMON wins in 4 out of 10 nutrient categories
WILD CAUGHT HALIBUT FILLETS: 3
vs
SMOKED NOVA SALMON: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT HALIBUT FILLETS | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 88 cal | 125 cal | |
| Protein | 18.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT HALIBUT FILLETS | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 434 MG | 384 MG | |
| Sodium, Na | 66 MG | 1,071 MG |