WILD CAUGHT HADDOCK SKINLESS FILLETS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD CAUGHT HADDOCK SKINLESS FILLETS: 3 vs RAW SHRIMP: 3 (4 ties)

Overview

Nutrient	WILD CAUGHT HADDOCK SKINLESS FILLETS	RAW SHRIMP	Winner
Calories	62 cal	80 cal
Protein	15.2 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT HADDOCK SKINLESS FILLETS	RAW SHRIMP	Winner
Calcium, Ca	9 MG	80 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	339 MG	170 MG
Sodium, Na	196 MG	375 MG

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