WILD CAUGHT HADDOCK SKINLESS FILLETS vs COLOSSAL RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT HADDOCK SKINLESS FILLETS: 4
vs
COLOSSAL RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT HADDOCK SKINLESS FILLETS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 118 cal | |
| Protein | 15.2 g | 25.9 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0.5 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT HADDOCK SKINLESS FILLETS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT HADDOCK SKINLESS FILLETS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 196 MG | 247 MG |