WILD CAUGHT HADDOCK FILLETS vs HAND-BREADED STYLE CATFISH NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT HADDOCK FILLETS wins in 4 out of 9 nutrient categories
WILD CAUGHT HADDOCK FILLETS: 4
vs
HAND-BREADED STYLE CATFISH NUGGETS: 1
(4 ties)
Overview
| Nutrient | WILD CAUGHT HADDOCK FILLETS | HAND-BREADED STYLE CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 62 cal | 152 cal | |
| Protein | 15.2 g | 12.5 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 0.5 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT HADDOCK FILLETS | HAND-BREADED STYLE CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 598 MG |