WILD-CAUGHT HADDOCK FILLETS vs NORTH PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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NORTH PACIFIC WHITING FILLETS wins in 4 out of 10 nutrient categories

WILD-CAUGHT HADDOCK FILLETS: 3 vs NORTH PACIFIC WHITING FILLETS: 4 (3 ties)

Overview

Nutrient	WILD-CAUGHT HADDOCK FILLETS	NORTH PACIFIC WHITING FILLETS	Winner
Calories	71 cal	90 cal
Protein	15.9 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD-CAUGHT HADDOCK FILLETS	NORTH PACIFIC WHITING FILLETS
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	283 MG	250 MG
Sodium, Na	66 MG	73 MG

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