WILD-CAUGHT HADDOCK FILLETS vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD-CAUGHT HADDOCK FILLETS wins in 5 out of 10 nutrient categories
WILD-CAUGHT HADDOCK FILLETS: 5
vs
BREADED BUTTERFLY SHRIMP: 3
(2 ties)
Overview
| Nutrient | WILD-CAUGHT HADDOCK FILLETS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 177 cal | |
| Protein | 15.9 g | 9.7 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 0.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT HADDOCK FILLETS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 283 MG | 62 MG | |
| Sodium, Na | 66 MG | 566 MG |