WILD-CAUGHT HADDOCK FILLETS vs CRUNCHY BREADED HADDOCK FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD-CAUGHT HADDOCK FILLETS wins in 5 out of 10 nutrient categories
WILD-CAUGHT HADDOCK FILLETS: 5
vs
CRUNCHY BREADED HADDOCK FISH FILLETS: 1
(4 ties)
Overview
| Nutrient | WILD-CAUGHT HADDOCK FILLETS | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 214 cal | |
| Protein | 15.9 g | 8.9 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 0.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT HADDOCK FILLETS | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 283 MG | 179 MG | |
| Sodium, Na | 66 MG | 482 MG |