WILD CAUGHT HADDOCK vs FOUNDER FILLETS WILD CAUGHT
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT HADDOCK wins in 4 out of 11 nutrient categories
WILD CAUGHT HADDOCK: 4
vs
FOUNDER FILLETS WILD CAUGHT: 3
(4 ties)
Overview
| Nutrient | WILD CAUGHT HADDOCK | FOUNDER FILLETS WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 18.6 g | 12.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT HADDOCK | FOUNDER FILLETS WILD CAUGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT HADDOCK | FOUNDER FILLETS WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 66 MG | 80 MG |