WILD CAUGHT GULF SHRIMP vs TILAPIA
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT GULF SHRIMP wins in 8 out of 11 nutrient categories
WILD CAUGHT GULF SHRIMP: 8
vs
TILAPIA: 1
(2 ties)
Overview
| Nutrient | WILD CAUGHT GULF SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Calories | 107 cal | 120 cal | |
| Protein | 20.5 g | 16.2 g | |
| Carbs | 0.9 g | 2.1 g | |
| Fat | 1.8 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT GULF SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | WILD CAUGHT GULF SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 143 MG | 141 MG |