WILD CAUGHT GULF SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 10 out of 14 nutrient categories

WILD CAUGHT GULF SHRIMP: 1 vs RAW SHRIMP: 10 (3 ties)

Overview

Nutrient	WILD CAUGHT GULF SHRIMP	RAW SHRIMP	Winner
Calories	107 cal	118 cal
Protein	20.5 g	24.7 g
Carbs	0.9 g	0 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT GULF SHRIMP	RAW SHRIMP	Winner
Vitamin B-12	0 UG	1.7 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT GULF SHRIMP	RAW SHRIMP
Calcium, Ca	70 MG	91 MG
Iron, Fe	1.6 MG	2.1 MG
Phosphorus, P	0 MG	306 MG
Potassium, K	252 MG	259 MG
Selenium, Se	0 UG	50 UG
Sodium, Na	143 MG	424 MG

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