WILD CAUGHT GULF SHRIMP vs GROUND SHRIMP
Nutrition comparison per 100 g serving
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GROUND SHRIMP wins in 6 out of 10 nutrient categories
WILD CAUGHT GULF SHRIMP: 1
vs
GROUND SHRIMP: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT GULF SHRIMP | GROUND SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 268 cal | |
| Protein | 20.5 g | 60.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT GULF SHRIMP | GROUND SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 714 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 252 MG | 464 MG | |
| Sodium, Na | 143 MG | 2,295 MG |