WILD CAUGHT FULLY COOKED SHRIMP MEAT vs SANTOLLA RED CRAB
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT FULLY COOKED SHRIMP MEAT: 4
vs
SANTOLLA RED CRAB: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT FULLY COOKED SHRIMP MEAT | SANTOLLA RED CRAB | Winner |
|---|---|---|---|
| Calories | 71 cal | 94 cal | |
| Protein | 14.1 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT FULLY COOKED SHRIMP MEAT | SANTOLLA RED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | WILD CAUGHT FULLY COOKED SHRIMP MEAT | SANTOLLA RED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 435 MG | 107 MG |