WILD CAUGHT FLOUNDER SKINLESS FILLETS vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT FLOUNDER SKINLESS FILLETS: 0 vs SHRIMP: 4 (6 ties)

Overview

Nutrient	WILD CAUGHT FLOUNDER SKINLESS FILLETS	SHRIMP	Winner
Calories	80 cal	80 cal	Tie
Protein	17.0 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT FLOUNDER SKINLESS FILLETS	SHRIMP	Winner
Calcium, Ca	9 MG	66 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	179 MG	197 MG
Sodium, Na	241 MG	321 MG

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