WILD CAUGHT FLOUNDER FILLETS vs EASY-PEEL

Nutrition comparison per 100 g serving

Ad 468x60

EASY-PEEL wins in 4 out of 10 nutrient categories

WILD CAUGHT FLOUNDER FILLETS: 2 vs EASY-PEEL: 4 (4 ties)

Overview

Nutrient	WILD CAUGHT FLOUNDER FILLETS	EASY-PEEL	Winner
Calories	71 cal	97 cal
Protein	12.4 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT FLOUNDER FILLETS	EASY-PEEL
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.2 MG	1.8 MG
Potassium, K	159 MG	168 MG
Sodium, Na	80 MG	257 MG

Ad 728x90