WILD CAUGHT FLOUNDER FILLETS vs WILD PACIFIC COD LOIN

Nutrition comparison per 100 g serving

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WILD PACIFIC COD LOIN wins in 5 out of 10 nutrient categories

WILD CAUGHT FLOUNDER FILLETS: 2 vs WILD PACIFIC COD LOIN: 5 (3 ties)

Overview

Nutrient	WILD CAUGHT FLOUNDER FILLETS	WILD PACIFIC COD LOIN	Winner
Calories	0 cal	89 cal
Protein	0 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT FLOUNDER FILLETS	WILD PACIFIC COD LOIN	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	232 MG
Sodium, Na	0 MG	161 MG

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