WILD CAUGHT FLOUNDER FILLETS vs BATTERED HADDOCK BITES
Nutrition comparison per 100 g serving
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WILD CAUGHT FLOUNDER FILLETS wins in 5 out of 10 nutrient categories
WILD CAUGHT FLOUNDER FILLETS: 5
vs
BATTERED HADDOCK BITES: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT FLOUNDER FILLETS | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Calories | 71 cal | 196 cal | |
| Protein | 12.4 g | 9.8 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 1.8 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT FLOUNDER FILLETS | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 16 MG | 157 MG | |
| Sodium, Na | 80 MG | 343 MG |