WILD CAUGHT FLOUNDER vs SHRIMP RAW

Nutrition comparison per 100 g serving

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SHRIMP RAW wins in 4 out of 10 nutrient categories

WILD CAUGHT FLOUNDER: 1 vs SHRIMP RAW: 4 (5 ties)

Overview

Nutrient	WILD CAUGHT FLOUNDER	SHRIMP RAW	Winner
Calories	62 cal	45 cal
Protein	14.2 g	11.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT FLOUNDER	SHRIMP RAW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT FLOUNDER	SHRIMP RAW	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	496 MG	571 MG

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