WILD CAUGHT FLOUNDER vs SHELL & TAIL ON MEDIUM RAW SHRIMP

Nutrition comparison per 100 g serving

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SHELL & TAIL ON MEDIUM RAW SHRIMP wins in 5 out of 10 nutrient categories

WILD CAUGHT FLOUNDER: 3 vs SHELL & TAIL ON MEDIUM RAW SHRIMP: 5 (2 ties)

Overview

Nutrient	WILD CAUGHT FLOUNDER	SHELL & TAIL ON MEDIUM RAW SHRIMP	Winner
Calories	71 cal	73 cal
Protein	12.5 g	16.4 g
Carbs	0 g	0.9 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT FLOUNDER	SHELL & TAIL ON MEDIUM RAW SHRIMP
Calcium, Ca	21 MG	45 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	160 MG	91 MG
Sodium, Na	116 MG	173 MG

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