WILD CAUGHT FISH TACO CUTS ALASKA COD vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD CAUGHT FISH TACO CUTS ALASKA COD: 3 vs TILAPIA FILLETS: 3 (4 ties)

Overview

Nutrient	WILD CAUGHT FISH TACO CUTS ALASKA COD	TILAPIA FILLETS	Winner
Calories	53 cal	88 cal
Protein	0 g	18.6 g
Carbs	0.7 g	0 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT FISH TACO CUTS ALASKA COD	TILAPIA FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	58 MG	0 MG
Sodium, Na	0 MG	22 MG

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