WILD-CAUGHT FISH STOCK vs BEEF LOW SODIUM BROTH

Nutrition comparison per 100 g serving

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WILD-CAUGHT FISH STOCK wins in 6 out of 10 nutrient categories

WILD-CAUGHT FISH STOCK: 6 vs BEEF LOW SODIUM BROTH: 2 (2 ties)

Overview

Nutrient	WILD-CAUGHT FISH STOCK	BEEF LOW SODIUM BROTH	Winner
Calories	31 cal	8 cal
Protein	4.4 g	0.8 g
Carbs	0.9 g	1.3 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD-CAUGHT FISH STOCK	BEEF LOW SODIUM BROTH	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	WILD-CAUGHT FISH STOCK	BEEF LOW SODIUM BROTH
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	70 MG	56 MG

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