WILD-CAUGHT FISH STOCK vs LOWER SODIUM CHICKEN BROTH

Nutrition comparison per 100 g serving

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LOWER SODIUM CHICKEN BROTH wins in 5 out of 12 nutrient categories

WILD-CAUGHT FISH STOCK: 4 vs LOWER SODIUM CHICKEN BROTH: 5 (3 ties)

Overview

Nutrient	WILD-CAUGHT FISH STOCK	LOWER SODIUM CHICKEN BROTH	Winner
Calories	31 cal	11 cal
Protein	4.4 g	0.5 g
Carbs	0.9 g	0.5 g
Fat	0.9 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD-CAUGHT FISH STOCK	LOWER SODIUM CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WILD-CAUGHT FISH STOCK	LOWER SODIUM CHICKEN BROTH
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	19 MG
Sodium, Na	70 MG	251 MG

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