WILD CAUGHT CRISPY PANKO BREADED POLLOCK vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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CRUNCHY FISH STICKS wins in 5 out of 10 nutrient categories
WILD CAUGHT CRISPY PANKO BREADED POLLOCK: 3
vs
CRUNCHY FISH STICKS: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT CRISPY PANKO BREADED POLLOCK | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 224 cal | 232 cal | |
| Protein | 10.6 g | 11.6 g | |
| Carbs | 17.7 g | 21.1 g | |
| Fat | 11.8 g | 10.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT CRISPY PANKO BREADED POLLOCK | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT CRISPY PANKO BREADED POLLOCK | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 412 MG | 442 MG |