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WILD CAUGHT CRAWFISH vs BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

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BATTERED FISH FILLETS wins in 6 out of 10 nutrient categories
WILD CAUGHT CRAWFISH: 3 vs BATTERED FISH FILLETS: 6 (1 ties)

Overview

Nutrient WILD CAUGHT CRAWFISH BATTERED FISH FILLETS Winner
Calories 0 cal 206 cal
Protein 2.6 g 13.2 g
Carbs 0 g 23.5 g
Fat 0.4 g 5.9 g
Fiber 0 g 1.5 g
Sugar 0 g 0 g Tie

Minerals

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Mineral WILD CAUGHT CRAWFISH BATTERED FISH FILLETS Winner
Calcium, Ca 9 MG 40 MG
Iron, Fe 0.2 MG 1.5 MG
Potassium, K 0 MG 226 MG
Sodium, Na 18 MG 559 MG
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