WILD CAUGHT CRAWFISH vs WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS
Nutrition comparison per 100 g serving
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WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS wins in 4 out of 10 nutrient categories
WILD CAUGHT CRAWFISH: 2
vs
WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS: 4
(4 ties)
Overview
| Nutrient | WILD CAUGHT CRAWFISH | WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS | Winner |
|---|---|---|---|
| Calories | 14 cal | 71 cal | |
| Protein | 2.6 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT CRAWFISH | WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 18 MG | 58 MG |