WILD CAUGHT CRABMEAT vs PORTSIDE
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT CRABMEAT wins in 5 out of 10 nutrient categories
WILD CAUGHT CRABMEAT: 5
vs
PORTSIDE: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT CRABMEAT | PORTSIDE | Winner |
|---|---|---|---|
| Calories | 106 cal | 143 cal | |
| Protein | 22.4 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT CRABMEAT | PORTSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT CRABMEAT | PORTSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 365 MG | 429 MG |