WILD CAUGHT COLD WATER SHRIMP vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

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WILD CAUGHT COLD WATER SHRIMP wins in 6 out of 10 nutrient categories

WILD CAUGHT COLD WATER SHRIMP: 6 vs CATFISH NUGGETS: 1 (3 ties)

Overview

Nutrient	WILD CAUGHT COLD WATER SHRIMP	CATFISH NUGGETS	Winner
Calories	71 cal	89 cal
Protein	15.3 g	15.2 g
Carbs	0 g	0.9 g
Fat	0.6 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT COLD WATER SHRIMP	CATFISH NUGGETS	Winner
Calcium, Ca	47 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	195 MG
Sodium, Na	565 MG	304 MG

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