WILD CAUGHT COD LOINS vs SALAD SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD CAUGHT COD LOINS: 3 vs SALAD SHRIMP: 3 (4 ties)

Overview

Nutrient	WILD CAUGHT COD LOINS	SALAD SHRIMP	Winner
Calories	107 cal	94 cal
Protein	23.8 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT COD LOINS	SALAD SHRIMP	Winner
Calcium, Ca	24 MG	24 MG	Tie
Iron, Fe	0.5 MG	0.4 MG
Potassium, K	548 MG	0 MG
Sodium, Na	77 MG	224 MG

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