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WILD CAUGHT COD LOINS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 3 out of 10 nutrient categories
WILD CAUGHT COD LOINS: 1 vs COOKED SHRIMP: 3 (6 ties)

Overview

Nutrient WILD CAUGHT COD LOINS COOKED SHRIMP Winner
Calories 0 cal 59 cal
Protein 0 g 14.1 g
Carbs 0 g 0 g Tie
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT COD LOINS COOKED SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral WILD CAUGHT COD LOINS COOKED SHRIMP Winner
Calcium, Ca 0 MG 47 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 0 MG 435 MG
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